Psych And Brain: The Science of Self-Mastery.
Welcome to Psych And Brain, where science meets soul. I provide practical, evidence-based psychological strategies to help you build emotional resilience and clarity—whether you are a student, a professional, or simply a human being.
— Hassam Shabbir | Researcher, Mental Health Advocate, Author & Founder of Rise Above Minds
Workplace Psychology
Build psychological safety, reduce burnout, and lead teams with empathy—using science, not guesswork.
Mental Health Awareness
Recognize signs, respond with care, and support well-being—grounded in WHO-aligned psychology.
Social Intelligence
Decode emotions, set healthy boundaries, and connect meaningfully—backed by relationship science.
Meet The Founder
Hi, I am Hassam Shabbir.
“I am a psychology researcher and mental health advocate on a mission to help you understand the most powerful tool you own—your mind.
As the founder of Rise Above Minds, I combine my ongoing studies in Psychology at the University of Sargodha with real-world training in Psychological First Aid (WHO), Suicide Prevention, and Abnormal Psychology to offer science-backed insights that support emotional resilience, professional growth, and human connection.”
Latest Insights
Let’s Start a Conversation.
Whether you’re exploring mental health, navigating workplace stress, or seeking to understand human behavior, I’m here to listen with empathy and insight.
I appreciate you stopping by. As the founder of Rise Above Minds and a psychology researcher, I’m always open to meaningful connections, whether you need support, want to collaborate on mental wellness initiatives, or simply wish to talk about the mind.